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Available Online

Postnatal Wellbeing & Newborn Nurture

A moment for yourselves in your fourth trimester & beyond

  • 1 hour 15 minutes
  • 25 British pounds
  • Zoom Online


Take time for yourself to truly settle in to Motherhood; physically, mentally and emotionally; a breath of fresh air, a heart to heart. Your session(s) will include a beautiful guided relaxation, including effective breathing techniques for a little love, lightness and calm in your day, as well as gratitude, mindfulness practice and postnatal stretches to help your healing. You’ll take intimate time to connect with your little one in your precious love bubble through the ancient art of baby massage and yoga: I’ll guide you through techniques known for relaxation and soothing common issues such as colic, teething, constipation and congestion, helping soothe and settle your little one for a lovely sleep. The practice of baby massage and yoga is stimulating for your little one both physically and mentally and provides space for you to give your little one responsive, nurturing care; helping them develop and grow with a beautiful connection to yourself. This also stimulates the ‘feel good’ and ‘love’ hormones oxytocin, serotonin and endorphins - scientifically known for connection and bonding for both of you (perfect if you’ve been feeling prolonged baby blues ❤). Your session(s) will encourage you to parent instinctively, building your communication and confidence with understanding your baby. Your booking is completely tailored to you and if there is anything in particular you would like to focus on during your session please don’t hesitate to let me know - you deserve this space for you to embrace the beautiful journey of Motherhood to grow together ❤ If you would like to book a block of sessions, support is included in your package for further advice or a chat about anything Mama or Baby related in between sessions too! If you would like your session in person please book through the West Midlands Travel package.


Your cancellation will need to be made in writing.  ONLINE COURSES: If you cancel your course before classes commence you will be issued a full refund. Once classes have begun, remaining sessions are non-refundable; you are more than welcome to change the date of your programme to complete the remaining sessions.  1:1/EVENTS: Please give at least 24 hours notice if you need to cancel or rearrange and we will issue you a full refund. IN PERSON GROUP CLASSES: If you cancel your programme prior to 14 days before the start date, we will issue you a full refund. If you cancel your programme less than 14 days before the programme commences, we will only be able to issue you a 50% refund unless someone else takes the place you secured, in which case we will then of course be able to issue you a full 100% refund.  If you need to change the date of your programme you are welcome to. We cannot offer discounts or refunds to cover holiday or sickness, however if you miss a session you can attend future alternative dates, or if you need to leave the programme for any reason once it has started you can simply join a future programme from where you left off, subject to availability.  Covid19: If you have developed a new continuous cough, high fever, or any Covid19 related symptoms you must adhere to government guidelines.  Growing Little Ones’ face to face classes will be moved to an online platform should a natural disaster, national lockdown occur, or if Government guidelines restrict us to do so.  If this is not suitable, a credit note will be given of the equivalent balance for face to face classes when they resume, or alternatively you can have the balance refunded. 




WELLNESS ZONE, Enterprise Drive, Lye, Stourbridge, UK